Our healing cuisine has been contributing to our customers’ health to such an extent that we were inundated with requests to share this knowledge. Hence, in July, 2007, the Annapurna® School of Ayurvedic Cooking was launched.The philosophy and cooking methods at the restaurant are based on Ayurveda, the most ancient system of Indian medicine. It is therefore appropriate that our cooking school will share this ancient knowledge. Ayurveda emphasizes diet in relation to the physical and psychic make up of the human being, and knowledge of the ingredients being cooked enhances one’s relationship with food, bringing forth its healing aspects. Principles of Ayurveda include the body, the three doshas, the four seasons, the I've elements, the six tastes, the seven chakras, and the nine planets.
Food is influenced by all of these principles; they and their influence are a large part of what is taught at our school. The actual cooking demonstration is just part of what you will learn at the classes. What to eat? When to eat? How? How much? How many times a day? All of these questions will be answered in our classes. Classes include various topics, from kitchari (our ultimate Ayurvedic dish) to gluten free baking. Suggestions for class topics are always welcome.
Annapurna's® school of Ayurvedic cooking is located at 2209 Silver Avenue SE Albuquerque, NM 87106 (next to the Silver location of Annapurna® in Albuquerque). Classes are held on Saturdays from 9am to 12pm, lasting three hours. Classes are $45 plus tax per class.
We are currently offering introduction and advanced classes. We will take special requests for selected topics we have offered before as long as there is a number in excess of 5 people in the class and it will be worked into the regular schedule. Cancellations must be within three days for a full refund after that period you will receive a credit.
If you are interested in attending a class shown below simply click on the listing to register and pay for the class.
I've taken two cooking classes at Annapurna and have found them very enjoyable and informative! Yashoda covers the principles of Ayurvedic cuisine, teaches you how to make dishes, and tells you how to make up your own recipes at home! She also talked about her personal journey which was very inspiring. Her dishes are easy to make and my family loves them! Otherwise, we usually order takeout from Annapurna once a week. It's my favorite restaurant of all time!
I highly recommend the cooking school