About Ayurveda

Agni
The biological fire of digestion and metabolism providing energy for the body to function.

Ayurvedic diet
"When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need." - Ancient Ayurvedic Proverb

Body
It is no secret that we are literally made of what we eat, drink and breathe.

Digestion
Digestion starts outside the body; eat with your right hand.

Health
Health is order; disease is disorder.

Medicine
"Let food be thy medicine and medicine be thy food."  - Hippocrates

Prana
The life force, the vital energy that activates body and mind.

Rasa
The first experience of a taste of food in the mouth. There are six tastes: sweet, sour, salty, bitter, astringent and pungent.

Seasons
Eating seasonal and local food has been dictated by nature forever, not by the latest economic phenomena.

Spices
Saffron, world's most expensive spice
Vanilla, world's second most expensive spice
Cardamom, world's third most expensive spice

Tastes
Let ayurveda's six tastes tickle your five senses.